lavudyar's Journal, 16 Mar 13

Weigh In record (no journal entry) for 16 March 2013
79.3 kg Lost so far: 13.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:
1202 kcal Fat: 65.41g | Prot: 117.63g | Carbs: 8.77g.   Breakfast: habanero jack, pepper bacon, Egg. Lunch: romaine lettuce, chicken breast. Dinner: artisan wrap, kroger cooked shrimp. more...
steady weight

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lavudyar's Weight History


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