Weigh In record (no journal entry) for 18 January 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1018 kcal
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Fat: 30.20g | Prot: 16.40g | Carbs: 154.20g.
Breakfast: Dubler Mohrenkopf, Migros Bio Lassi Mango, Coop Qualité & Prix Multivitaminsaft, Migros Milch Drink, Zucker. more...
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Gaining 0.2 kg a Week
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