Weigh In record (no journal entry) for 18 January 2020
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65.6 kg
Lost so far: 19.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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371 kcal
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Fat: 23.05g | Prot: 10.52g | Carbs: 32.53g.
Breakfast: Киндер Сюрприз, Велком Бекон Сырокопченый, Чай, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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