Weigh In record (no journal entry) for 18 January 2020
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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415 kcal
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Fat: 18.46g | Prot: 14.10g | Carbs: 47.88g.
Breakfast: Печенье овсяное, Экомилк Масло Сливочное 82,5%, Брест Литовск Сыр Классический 45%, Молоково Молоко 3,2%, Геркулес Овсяные Хлопья Нежные. more...
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Losing 3.9 kg a Week
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Arine707's Weight History
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