Weigh In record (no journal entry) for 28 September 2008
|
62.1 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 September 2008:
|
888 kcal
|
Fat: 13.25g | Prot: 32.96g | Carbs: 123.66g.
Lunch: light mayo, Tomato and Basil Pizza Veggie Burgers. Dinner: honey mustard, Bakery Light 100% Whole Wheat Bread, morningstar farms veggie dog. Snacks/Other: tea with sugar, budweiser beer, Sherbet & Ice Cream Bars. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|