Weigh In record (no journal entry) for 18 January 2020
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1595 kcal
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Fat: 73.18g | Prot: 90.57g | Carbs: 152.06g.
Breakfast: Ленивые Вареники ПП. Lunch: Кутья. Dinner: Сто Пудов Мука Рисовая, Яичный Белок, Яйцо (Целое), Простоквашино Творог 15%. more...
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Gaining 9.1 kg a Week
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ирринкаТ's Weight History
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