Weigh In record (no journal entry) for 18 January 2020
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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291 kcal
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Fat: 11.97g | Prot: 6.73g | Carbs: 40.38g.
Breakfast: Slakon Конфета Желейная , Кофе с Молоком. Snacks/Other: Капучино, Яблочный Штрудель. more...
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Losing 5.6 kg a Week
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mikulasvet78's Weight History
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