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2 bulan naik 3 kg.. mimpi buruk ga atur pola pikir dan pola makan
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80.1 kg
Lost so far: 3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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822 kcal
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Fat: 33.60g | Prot: 46.88g | Carbs: 83.74g.
Breakfast: Boiled Egg, Onions , Chili, Cauliflower , Broccoli. Lunch: Richeese Siip, Rumah Makan Sederhana Nasi Uduk, Hot Chili Pepper, Tomatoes, Cucumber, Cabbage , KFC Chicken Breast Original Recipe, Chicken Fried Rice. more...
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Gaining 0.2 kg a Week
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ratihlucki's Weight History
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