Weigh In record (no journal entry) for 17 January 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1494 kcal
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Fat: 50.63g | Prot: 46.39g | Carbs: 227.22g.
Breakfast: Grapes, Raspberries , Bananas , Blueberries , Villaggio Artesano. Lunch: McCain Pizza Pockets. Dinner: Hershey's Eggies (Package), Peanut Butter, Fuji Apples, Kraft Cheese Slice, Ketchup , Villaggio Artesano. Snacks/Other: Cheetos Crunchy, Plain Yogurt, Dare Breaktime Oatmeal Cookies, Pepperidge Farm Goldfish. more...
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