Weigh In record (no journal entry) for 17 January 2020
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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566 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 6 minutes, Apple Health - 22 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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deadjeni's Weight History
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