Weigh In record (no journal entry) for 17 January 2020
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123.4 kg
Lost so far: 43.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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290 kcal
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Fat: 22.00g | Prot: 20.00g | Carbs: 3.00g.
Breakfast: Jimmy Dean Simple Scrambles Sausage. more...
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Gaining 1.6 kg a Week
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Roddyprime's Weight History
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