Weigh In record (no journal entry) for 10 September 2010
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109.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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2773 kcal
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Fat: 93.88g | Prot: 64.13g | Carbs: 448.80g.
Breakfast: Leftover Oatmeal Cakes, agave syrup, creamer powder, coffee, agave, loose Black tea, Pure Almond Milk - Vanilla. Lunch: Sun Chips French Onion, marathon bread, Hickory Smoked Black Peppered Ham, alphapa sprouts, mayo, cheddar cheese (tillman, tomato. Dinner: BACRDI PINA COLADA MIX, celery, tortilla chips, Homemade bean dip.... Snacks/Other: Chocolate Bunny Grahams, celery, grapes. more...
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4685 kcal
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Exercise:
Dance (slow step) - 3 hours, Desk Work - 1 hour, Standing - 3 hours and 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Sitting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 2 hours and 15 minutes. more...
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steady weight
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cbizzell13's Weight History
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