Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rwaller7483
Journal
10 Sep 10
rwaller7483's Journal, 10 Sep 10
rwaller7483's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2010
130.6 kg
Lost so far:
10.0 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2010:
1018 kcal
Fat: 26.51g | Prot: 35.45g | Carbs: 156.75g.
Lunch:
Margarine, Warburton's Soft Farmhouse White Bread, Baked Beans.
Dinner:
Mini Classic Fish Pie, Steamfresh Carrot, Broccoli & Sweetcorn.
Snacks/Other:
Belgian Eclairs, Banana.
more...
3882 kcal
Exercise:
Desk Work - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rwaller7483's Weight History
View Complete History