Weigh In record (no journal entry) for 17 January 2020
|
55.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
719 kcal
|
Fat: 25.15g | Prot: 59.03g | Carbs: 67.18g.
Breakfast: Рецепт Здоровья Ассорти Козинаки. Lunch: Куриная Грудка Отварная, Суп Куриный с Вермишелью. Dinner: Простоквашино Творог 5%. Snacks/Other: Киви, Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.abelyan's Weight History
|