Weigh In record (no journal entry) for 17 January 2020
|
89.3 kg
Lost so far: 15.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
781 kcal
|
Fat: 30.07g | Prot: 37.52g | Carbs: 91.38g.
Breakfast: Hunaja, Voi, Mustaherukka, Fazer Alku Sadonkorjuu Puuro, Tee (Haudutettu). Lunch: Atria Broilerin Koipireisi, Kuskus (Kypsennetty), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Latte. more...
|
Losing 0.4 kg a Week
|
|
babiesgarden's Weight History
|