Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vorhh13
Journal
15 Mar 13
vorhh13's Journal, 15 Mar 13
vorhh13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2013
86.3 kg
Lost so far:
1 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2013:
1920 kcal
Fat: 71.18g | Prot: 75.83g | Carbs: 242.60g.
Breakfast:
Fruchtjoghurt, Bananen, Fettarme H-Milch, Zucker.
Lunch:
Milchbrötchen, salami pizza, viennetta, XXL Schnitzel.
more...
3727 kcal
Exercise:
Running - 10/kph - 1 hour and 17 minutes, Sleeping - 7 hours, Sitting - 15 hours and 43 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vorhh13's Weight History
View Complete History