Sherry365's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

96.3 kg Lost so far: 4.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

146 kcal

Fat: 8.85g | Prot: 10.16g | Carbs: 6.13g. Breakfast: Requeijão, Café com Leite Integral. Lunch: Carne de Vaca Assada. Snacks/Other: Itambé Iogurte Fit Morango. more...

2850 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sherry365's Journal, 16 Jan 20

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Sherry365's Weight History