Satania-san's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

48.9 kg Lost so far: 9.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

884 kcal

Fat: 17.03g | Prot: 65.07g | Carbs: 117.44g. Breakfast: Extracto de Vainilla, Plátano, Quaker Avena, Leche Evaporada. Lunch: Pechuga de Pollo Hervida, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pechuga de Pollo Hervida, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana. more...

1491 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Satania-san's Weight History

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Satania-san's Journal, 16 Jan 20

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Satania-san's Weight History