Weigh In record (no journal entry) for 16 January 2020
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1617 kcal
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Fat: 39.84g | Prot: 70.81g | Carbs: 239.86g.
Breakfast: Конфета, Икра, Хлеб. Lunch: Гуляш из Курицы, Макароны Отварные, Белый Хлеб, Куриный Суп Лапша. Dinner: Шаурма с Курицей. Snacks/Other: Любятово Печенье Шоколадное со Злаками, Milky Way Шоколадный Батончик. more...
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Gaining 0.1 kg a Week
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marusichkaaas's Weight History
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