Weigh In record (no journal entry) for 05 January 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1344 kcal
|
Fat: 25.48g | Prot: 88.31g | Carbs: 181.26g.
Breakfast: Tillman's Putenbrust Kräuter, Frischkäse, BioBio Apfel-Mango Mark, Äpfel, Küchenmeister Dinkelmehl Typ 812, Milbona Skyr Pur, DM Bio Dinkel Doppelkeks, Goldähren Volles Korn Dunkel, Wiesenländer Wiesenländer Leicht , ESN Designer Whey Protein - Vanilla, ASIA Bratnudeln Soja. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekatrin00's Weight History
|