Weigh In record (no journal entry) for 16 January 2020
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84.2 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1946 kcal
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Fat: 58.32g | Prot: 98.75g | Carbs: 239.28g.
Breakfast: Tassimo Latte Macchiato, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Edeka Beerenmischung, Alnatura Beeren Müsli. Lunch: Milchkaffee, Satori Basmati-Reis Gekocht , Asia Spezialitäten Chop Suey, TiP Geflügelwiener. Dinner: Milbona Fettarmer Joghurt Vanille. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen . more...
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Losing 1.8 kg a Week
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YviWanderlust's Weight History
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