kaylanna64's Journal, 19 Nov 19

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Weigh In record (no journal entry) for 19 November 2019

122.1 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

126 kcal

Fat: 1.46g | Prot: 24.75g | Carbs: 2.42g. Breakfast: Nespresso Café . Dinner: Filet de Poulet, Salade Verte. Snacks/Other: Candia Candy'up. more...

3090 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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kaylanna64's Journal, 19 Nov 19

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