Weigh In record (no journal entry) for 16 January 2020
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106.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1305 kcal
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Fat: 88.88g | Prot: 73.83g | Carbs: 55.11g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Pick n Pay Full Cream Fresh Milk. Lunch: Nola Mayonnaise, Red Tomatoes, Clover Feta Plain, Lettuce, Cucumber (with Peel), Woolworths Gammon. Dinner: Woolworths Gammon, Cheddar Cheese , Red Tomatoes (in Tomato Juice, Canned) , Extra Virgin Olive Oil, Green Peppers , Brinjal, Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Mugg & Bean Easy Cappuccino. more...
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Gaining 0.1 kg a Week
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FatGirlSlim29's Weight History
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