Weigh In record (no journal entry) for 15 January 2020
|
57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1944 kcal
|
Fat: 78.20g | Prot: 93.07g | Carbs: 218.21g.
Breakfast: Aldi Cashewkerne, Getrocknete Pflaumen, Kölln Haferflocken, Sirup. Lunch: Alpro Soya Cuisine, Parmesan (Gerieben), Cucina Frutti Di Mare, Barilla Nudeln. Dinner: Getrocknete Kürbiskerne, Aldi Hummus Natur, Kaki, Aldi Körniger Frischkäse. Snacks/Other: Banane, Veganz Protein Shake Super Berries, Росток Хлебцы из Жита. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|