Weigh In record (no journal entry) for 15 January 2020
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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735 kcal
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Fat: 50.38g | Prot: 12.91g | Carbs: 57.56g.
Breakfast: Бутерброд с Маслом и Сыром, Усольский Свинокомплекс Сосиски Боярские. Snacks/Other: Orion Чокопай. more...
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Losing 4.2 kg a Week
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натали251091's Weight History
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