Weigh In record (no journal entry) for 15 January 2020
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43.2 kg
Lost so far: 26.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1047 kcal
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Fat: 23.96g | Prot: 84.01g | Carbs: 117.63g.
Breakfast: АВС Горчица Боярская, Яйцо, Цельнозерновой Хлеб . Lunch: АВС Горчица Боярская, Цельнозерновой Хлеб, Цельнозерновой Хлеб , Филе Индейки, Barilla Макароны. Snacks/Other: Сырок. more...
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Gaining 12.6 kg a Week
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DIANA KOVALCHUK's Weight History
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