Weigh In record (no journal entry) for 15 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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522 kcal
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Fat: 13.47g | Prot: 23.76g | Carbs: 75.46g.
Lunch: Pop Ice Pop Ice, Pempek, Tekwan. more...
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steady weight
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