Weigh In record (no journal entry) for 14 January 2020
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1044 kcal
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Fat: 80.71g | Prot: 65.25g | Carbs: 7.03g.
Breakfast: O'Zera Шоколад Carenero Superior 97,7%, Вкуснотеево Масло Сливочное, Восхищение Горький Шоколад 100%, Яйцо. Lunch: Магнит Авокадо, Куриное Филе, Delicato Кокосовое Масло. more...
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Gaining 0.7 kg a Week
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