Weigh In record (no journal entry) for 14 January 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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810 kcal
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Fat: 27.35g | Prot: 47.34g | Carbs: 102.23g.
Breakfast: Растишка Творог с Клубникой. Lunch: Салат Овощной с Маслом, Курица Вареная. Snacks/Other: Мандарины, Сушеные Яблоки. more...
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Losing 11.9 kg a Week
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Flashka80's Weight History
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