Weigh In record (no journal entry) for 14 January 2020
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45.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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252 kcal
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Fat: 4.83g | Prot: 11.50g | Carbs: 42.67g.
Breakfast: Чай, Грин Рэй Горох Консервированный, ВкусВилл Хлеб Ржано-Пшеничный Цельнозерновой без Муки, Яйцо Куриное. Dinner: Чай, Морковь, Тыква, Голден Яблоко . more...
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Losing 0.7 kg a Week
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Lina-one's Weight History
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