Weigh In record (no journal entry) for 14 January 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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160 kcal
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Fat: 5.83g | Prot: 2.00g | Carbs: 25.10g.
Breakfast: Кофе, Песочное Печенье, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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