Weigh In record (no journal entry) for 13 January 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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176 kcal
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Fat: 0.28g | Prot: 19.02g | Carbs: 25.11g.
Breakfast: Замороженная Малина, Данон Творог Мягкий 0%. more...
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Gaining 0.4 kg a Week
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