Weigh In record (no journal entry) for 14 January 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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391 kcal
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Fat: 18.02g | Prot: 13.25g | Carbs: 46.36g.
Lunch: Огурец (с Кожурой), Помидоры, Кабачки Жареные, Жареное Яйцо. Dinner: Ржаные Хлебцы, Finn Crisp Хлебцы Ржаные, Помидоры, Огурец (с Кожурой). Snacks/Other: Чернослив, Натурово Вареная Морковь. more...
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Losing 1.4 kg a Week
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slim_happy_1's Weight History
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