Weigh In record (no journal entry) for 14 January 2020
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92.5 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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259 kcal
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Fat: 18.85g | Prot: 15.92g | Carbs: 5.89g.
Breakfast: Черкизовский Колбаса Преображенская, Сыр Гауда, Жареное Яйцо, Первый Вкус Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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Oleggsm1's Weight History
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