Weigh In record (no journal entry) for 14 January 2020
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79.2 kg
Lost so far: 5.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1310 kcal
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Fat: 54.31g | Prot: 68.93g | Carbs: 144.97g.
Breakfast: Банан, Сырники Домашние, Кофе Латте. Lunch: Yota Вафля и Молочная Глазурь, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай, Гринагро Сметана 15%, Борщ с Курицей. Dinner: Банан, Чай, Сырники Домашние. more...
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Gaining 0.6 kg a Week
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kateika.89's Weight History
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