Weigh In record (no journal entry) for 13 January 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1433 kcal
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Fat: 72.10g | Prot: 25.92g | Carbs: 170.92g.
Breakfast: Сметана , Хлеб, Суп Куриный с Рисом. Lunch: Своя Линия Чипсы с Паприкой, Своя Линия Йогурт 1%. Dinner: Lay's Чипсы Сметана и Зелень, Рыба Копченая. Snacks/Other: Чай. more...
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Losing 0.0 kg a Week
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Vikysik3014's Weight History
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