Weigh In record (no journal entry) for 11 January 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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861 kcal
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Fat: 49.91g | Prot: 38.37g | Carbs: 64.30g.
Breakfast: Sokołów Parówki z Szynki (2), Miód, Mleko z 2% Tłuszczu, Konpack Płatki Ryżowe. Lunch: Chleb Żytni, Masło, Jajecznica. more...
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bajdelka's Weight History
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