Weigh In record (no journal entry) for 13 January 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1295 kcal
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Fat: 40.15g | Prot: 72.81g | Carbs: 133.82g.
Breakfast: Кофе с Молоком и Сахаром, Королевская Ватрушка Моя . Lunch: Салат Овощной с Маслом, Говядина с Овощами. Dinner: ВкусВилл Яблоко Карамелька, ВкусВилл Запеканка Творожная Черника. Snacks/Other: Глинтвейн. more...
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Gaining 0.1 kg a Week
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Yuliya Z's Weight History
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