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고양이 meow meow
Journal
13 Jan 20
고양이 meow meow 's Journal, 13 Jan 20
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Weigh In record (no journal entry) for 13 January 2020
48.3 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2020:
1055 kcal
Fat: 46.11g | Prot: 49.13g | Carbs: 109.16g.
Dinner:
Морковь, Молоко, Говядина Тушеная, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
Norven Форель Слабосоленая, Зеленый Листовой Салат, Sonko Рисовые Хлебцы.
more...
1193 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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고양이 meow meow 's Weight History
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