Weigh In record (no journal entry) for 13 January 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1446 kcal
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Fat: 62.01g | Prot: 92.66g | Carbs: 120.74g.
Breakfast: Zuko Limonada, Queso Oaxaca, Tortillas de Maíz, Huevo Revuelto. Lunch: Zuko Limonada, Hamburguesa con Mayonesa, Ensalada y Tomates , Papas a la Francesa, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Plátano, FUD Queso Tipo Manchego Rebanado, FUD Jamón de Pavo, Tía Rosa Tortillas de Harina . more...
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Losing 0.6 kg a Week
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Gaviota_3's Weight History
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