Weigh In record (no journal entry) for 13 January 2020
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62.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1415 kcal
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Fat: 62.82g | Prot: 76.29g | Carbs: 142.30g.
Breakfast: Свинина Отварная, Кофе (из Молотых Зерен), Гречка Отварная. Lunch: Карбонат, Суп с Фрикадельками. Dinner: Евроопт Банан, Мёд, Савушкин Творог 5%. Snacks/Other: Чизбургер, Белый Пеликан Финики Сушеные Б/К, Красное Яблоко, Блины на Молоке. more...
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Gaining 0.7 kg a Week
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klimlenka's Weight History
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