Weigh In record (no journal entry) for 13 January 2020
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104 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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658 kcal
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Fat: 46.35g | Prot: 33.38g | Carbs: 19.91g.
Breakfast: Café Expresso. Lunch: Huile d'Olive Extra Vierge, Omelette ou Oeuf Brouillé, Beurre, Escalope Escalope de Dinde Pané , Chou Vert. more...
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steady weight
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soussano's Weight History
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