Melissa357's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
104.3 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:
240 kcal Fat: 11.00g | Prot: 14.00g | Carbs: 20.00g.   Breakfast: Special K Flatbread Breakfast Sandwich. more...
2624 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 9.5 kg a Week

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Melissa357's Weight History


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