Weigh In record (no journal entry) for 13 January 2020
|
106.6 kg
Lost so far: 20.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
243 kcal
|
Fat: 1.46g | Prot: 51.37g | Carbs: 4.39g.
Breakfast: Trec Nutrition Whey 100, Приготовленный Яичный Белок. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
max68rus's Weight History
|