Weigh In record (no journal entry) for 13 January 2020
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71.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1113 kcal
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Fat: 59.56g | Prot: 66.06g | Carbs: 77.20g.
Breakfast: Bite Банан, Хлеб Черный, Акашево Рулет Фирменный . Lunch: Милка Молочный Шоколад, Акашево Рулет Фирменный , Сырники Домашние. Dinner: Сосиска, Макароны Отварные. more...
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Gaining 2.6 kg a Week
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ulia1307's Weight History
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