Weigh In record (no journal entry) for 13 January 2020
|
60.8 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1846 kcal
|
Fat: 22.23g | Prot: 43.07g | Carbs: 319.15g.
Breakfast: Вишневый Компот. Lunch: Морковь по-Корейски, Сельдь Соленая, Красное Столовое Вино, Своя Линия Вареники с Картошкой. Dinner: Геркулес Вареники с Картошкой и Печенкой, Вареники с Капустой, Вареники с Картошкой, Светлое Пиво. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devochka.ru76's Weight History
|