gurico's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

50.2 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

959 kcal

Fat: 44.87g | Prot: 42.14g | Carbs: 96.93g. Breakfast: セブンプレミアムたこわさび, カルビーじゃがりこチーズ. Lunch: カレーパン. Dinner: 牛もも. Snacks/Other: 明治明治プリン. more...

1254 kcal

Exercise: Bathing - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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gurico's Journal, 13 Jan 20

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gurico's Weight History