Weigh In record (no journal entry) for 12 January 2020
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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249 kcal
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Fat: 15.13g | Prot: 17.63g | Carbs: 7.68g.
Breakfast: IKEA Multigrain Crispbread, Яйцо, Кофе (из Молотых Зерен), Tine Jarlsberg. more...
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Gaining 9.1 kg a Week
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ElenaPushkareva's Weight History
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