So I am off to a good start. Hopefully I can keep it going.
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98.3 kg
Lost so far: 2.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1488 kcal
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Fat: 37.50g | Prot: 39.00g | Carbs: 233.00g.
Breakfast: Water . Lunch: Water . Dinner: Water , Lipton Sweetened Iced Tea, Taco Bell Mexican Rice, Taco Bell Guacamole Side, Taco Bell Vegan Crunchwrap Supreme , Taco Bell Bean Burrito (No Cheese). Snacks/Other: Water , Water . more...
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Losing 5.6 kg a Week
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