Weigh In record (no journal entry) for 12 March 2013
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105.9 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 154.61g | Prot: 109.10g | Carbs: 387.84g.
Breakfast: Carnation Instant Breakfast, 2% Fat Milk. Lunch: Tagalongs, V8 Splash Berry Blend, Dr. Pepper (Medium), French Fries (Medium), Hot 'n Spicy Chicken Sandwich, McDouble. more...
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Losing 1.6 kg a Week
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RikuHearts's Weight History
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